About
Our authors and reviewers
Every page names who wrote it, and who reviewed it where a clinical claim is made.
Priya Nair
Content Lead & Author
Writes explainers and pillar guides, working from current exercise-science and physiotherapy literature.
Marcus Yeo
Movement Coach & Author
Designs routines and exercise instructions with an emphasis on safe, gradual progression.
Dr. Ananya Rao, MBBS, MS (Orthopaedics)
Clinical Reviewer
Reviews clinical claims on hip-health pages for medical accuracy.
Dr. Rohan Mehta, MPT
Physiotherapy Reviewer
Reviews exercise instructions and routines for safety and appropriate progression.